Beth and I are spending the weekend up in Darlington with her parents Alex and Nita.
Alex and I went for a run in Hamsterley Forest on Saturday afternoon and I took a bit of Video with my I phone.
Alex has had a some time out of running and is just getting back into training with the aim of competing in the 2013 World Masters Fell Running Championships. He will be 80 then and hope to repeat his Gold medal performance of 2008, he also won a silver medal in 2005 when the Championships were held on home ground in Keswick.
I have posted the video on You tube and there is a link below.